They must be comfortable, draw moisture away, guard you from shear, and assist a natural gate. They must also maintain a comfortable temperature, spread pressure, assist blood-flow, and protect against shocks. They are no less important than your boots or shoes for providing you with a comfortable journey.
Surprisingly, socks for hiking are crucial to your comfort on a trek. The fact is that a good pair could actually mean the difference between a carefree walk, and a trial, developing painful blisters early on in your journey. This is the reason you need to find socks with the best fit possible. So when you purchase your socks, consider these factors:
What you’ll find is, even if your boots felt quite comfortable when you first bought them, when you’ve covered several miles you are going to start feeling some discomfort in your feet, it’s just natural. As you walk you begin to find pressure areas that cause discomfort, and if not protected can lead to actual injury.
Of course, the best way to protect against pressure areas is to get a quality pair of hiking socks designed for that purpose. They provide the essential padding for bony areas on your foot, such as the ball and of heel your foot.
Your socks should be assist in helping you achieve correct body position. In this way, early tiredness can be lessened because your feet will stay in line, thus reducing any effort on your part to do that yourself. Also reducing tiredness in your feet, they’ll help correctly position your feet in your boots or shoes. Maintaining the right posture will make it easier for you to sense your boot as an extension of your body, instead of just being a separate item.
Circulation refers to the blood flow through your feet. Un-giving fabrics in the sock material can result in reduced or cut-off circulation in your feet. This can in turn lead to tiredness of your feet or accelerate the feeling of tiredness while walking. To help prevent circualtion cut off, use hiking socks constructed from acrylics in mixed with other fibers. Shear and Terry-weave socks can also assist with this.
Would you believe that when you exert your feet, you may exude up to two pints of perspiration composed from fluid and vapor in a day. Damp feet provide the ideal reproductive ground for bacteria and funguses. The solution to this is to buy quality hiking socks which incorporate wicking action to constantly draw dampness away fro the feet..
The Shearing Factor
Shearing actions occur when your muscle is moving in opposing ways, or more specifically, when you’re leaping over a stream, or coming down a steep incline – things that you are surely going to encounter when on a hike. As you increase the effort of your feet in preparation for a jump, some of your skin is moving one way and the muscle under it another. This causes a ripping action just under the surface of your flesh and can cause blisters. Good hiking socks, with all the features discussed above will help you minimize this.